MEDITATION
~~~ A Mind Like Clear Water
© Ly de Angeles. Excerpt from Body Language: The Fourth Element - the Forgotten Animal

There would be no
point healing, training and maintaining a vital body if the way we thought,
viewed life and processed experiences was confused.
People are
manipulated and assaulted from every direction by jargon and implication - mostly
repetition; mostly rhetoric - and that's actually putting it mildly.
I recently
attended a kumijo class, where I train with both staff and bokken, and at the
end of the evening we were all seated on the mats. The fellow who had taken
the class talked to the practitioners for a while, about what he'd been taught,
regarding people - the conscious and subconscious mind. He informed us that
the subconscious was white; positive, and that if we had negative thoughts -
black - they would go into the subconscious and turn it grey.
Someone else's
words.
Dualisms like
good/bad, black/white, positive/negative merely reinforce the stereotypical
paradigms that have become a religious and political tool - as well as a major
advertising ploy - for manipulating people into an untrue view of what is acceptable
or otherwise. It seems like it's been done forever. These concepts are just
that. Concepts. They are unrealities without any reference in life.
So what's the
reality?
The dissolution of andocentric mind. The breakthrough. An absolution from thinking 'humanly' to the denial of everything else, except, perhaps, peripherally.
Analogy

Not far from where I live there is a place called Protestors Falls.
At the end
of a track that meanders through the rainforest is a deep pool, fed from a waterfall
that cascades down a two hundred and forty foot escarpment. It can be quite
loud there beside the pool, sitting upon boulders that embrace it, because the
place is a natural amphitheatre. Bat caves exist high up in the cliff face;
ferns and native plants grow in profusion, defying gravity from rocky outcroppings.
Sitting there
you can look up towards the top of the falls. The experience is akin to reverse
vertigo. The sky sits above it all in such a vivid blue as to hurt the eyes.
Birds whip-call across the valley.
I've been there
as dusk turns to dark and the profusion of fireflies warp the senses in the
darkness as they flicker between huge trees and land on my eyelashes.
The place is
holy.
The water from the falls comes from elsewhere - higher up - from amongst the
gorges and gullies, catchments for rain and spring-fed creeks.
It
thunders or trickles, depending on the season, into the deep pool at its base,
it murmurs and tumbles down and down, over rock and rock and rock, linking with
other creeks and waterways until it reaches the sea.
Of course.
But along the journey of its destiny are habitats. Frogs live there. Lizards.
Birds and snakes, paddymelons, echidna, wallabies, turtles and, so I have been
told, platypus. They have lived around or in the waters of this place from the
Dreamtime.
But tour buses
sometimes bring people there. And isn't it nice to take a dip in the deep, deep
pure waters of the pool at the base of the falls?
They are responsible
for the decimation of these habitats; for the poisoning of these waters. They
wear deodorant, perfume, sunblock, make-up, hair product; false things; toxic
things.
And if someone
just told them to be clean of all these things first? To enter the waters aware?
The subconscious
is not a void, nor is it a mess. It can be a garden or a forest of wild profusion
- that depends on the nature of a person - and it doesn't matter which. But
each mind is unique and will flourish as long as it remains in its natural state.
We must be very careful to prevent that which is toxic, or noxious, or alien,
from gaining hold.
To do this
requires a modicum of detachment. From emotional detachment to material. From
'buying into' the jargon or the expectations of others. From outside interference
that seeks to tell you what is right or wrong, black or white, positive or negative.
A mind like
clear water takes care. It requires love and it needs to be left alone sometimes.
To be quiet.
Your body will
usually inform you of when you are being pressured or polluted by unnatural
things. It will suffer agitation or tension; your gut will express anxiety;
your head will experience pressure, maybe your hands will shake. Perhaps you
will suffer 'want' and this will cause confusion and sometimes even despair.
Maybe you won't sleep so well anymore.
Let it go. Take it off yourself. Fix it.
It taught me: Have a mind like what I am, it said, like clear water.
